AboutContactFAQ

Pace Calculator

Calculate running pace, speed, or total time for any distance.

Pace (min/km)5:30
Pace (min/mi)8:51
Speed (km/h)10.91
Speed (mph)6.78
Total Time55:00
Calories Burned (est.)75
How this is calculated

Pace = total time / distance. Speed = distance / time. Calories ≈ 0.72 × km/h × distance km × 0.95 (70 kg estimate).

💡

Did you know?

Share this calculation — the URL updates automatically with your inputs so anyone can open it and see the same result.

Related Calculators

BMI

Calculate your Body Mass Index and see whether you are in a healthy weight range.

health

Calories

Find your daily calorie and macro targets for weight loss, maintenance, or muscle gain.

health

BMR

Calculate your Basal Metabolic Rate and Total Daily Energy Expenditure.

health